Welcome to The Mindful Blog! Here you can read about some of the reasons why I love what I do, and the science behind my methods! Lindsey Bradbury 7/12/21 Lindsey Bradbury 7/12/21 why I don’t “workout”. Read More Lindsey Bradbury 12/1/20 Lindsey Bradbury 12/1/20 what is MovNat Read More Aysia garbe 5/30/20 Aysia garbe 5/30/20 the mind body move system Read More Aysia garbe 5/30/20 Aysia garbe 5/30/20 what makes Mind Body Move unique. Read More Aysia garbe 5/30/20 Aysia garbe 5/30/20 what type of client I work with. Read More Aysia garbe 3/11/19 Aysia garbe 3/11/19 what are Binaural Beats and why I use them in practice. Read More Aysia garbe 3/11/19 Aysia garbe 3/11/19 what is meditation? Read More
Aysia garbe 3/11/19 Aysia garbe 3/11/19 what are Binaural Beats and why I use them in practice. Read More
